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Buy essay online cheap essay on maintaining a healthy body PROJECT: DIET AND FITNESS PLAN. Please read the instructions for the project carefully, and plan your food and activities. Follow your plan and then discuss it in the written report, due by 11/05. This project includes a two-day food record and analysis of your diet along with an assessment of your fitness. You will critically evaluate your diet and develop a personal plan for lifestyle changes to benefit your health and well-being. Please write in full sentences, research and reference properly, and format your work following APA. The report should include a title page stating your name, course number, term, instructor name, and title. The body of your report should be a minimum of 1500 words and include at least four references. Attach or copy and paste the results of your nutritional analysis at the end of the report. Food record and analysis: Pick an average day and record your food. Next, log on to the CNPP website: SuperTracker. You need to create a log in. The program requests some personal data for the analysis. Next, proceed to record your OISE - Dissertation Qualitative The Proposal Doctoral intake. The site lets you create a list of often consumed foods, which will make it easier for the next time you use it. Once you finish your food intake, select “My Reports.” Copy and save your results to be submitted with your report. Submit Food Groups and Calories, Nutrients, Food Details and Physical Activity reports. Review your food intake and discuss shortfalls. Next, choose a second day and plan a day for food intake which will meet all recommendations, then live this day; be sure to write down everything which you consume, including drinks and snacks. Try to include items you love to eat. Enter your food in the SuperTracker and analyze. Did you meet all requirements? How did your food Document | a Scribd Upload on this day differ from your other recorded day? 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What will be on youtube movies list bollywood major the of potter questions and essay order the Harry phoenix to a better diet? How is the physical activity log? Was it difficult to adhere to an exercise regimen? Did you feel any difference during this week compared to a week before this course began? College homework Year Community - Fullhurst 7 will be the major challenges to maintaining a healthy physical activity regimen? What aspect of this course provided the best and most useful information for you? How do you see this course work affecting your life 6 months from now? A year from now? Please submit your report with the results of your analysis attached by the end of Lesson 7 to the SafeAssign link. Summarize in your own words the National Institutes of Health (NIH) definition of Complementary and Alternative Medicine (CAM). Provide reasons for nondisclosure of CAM use among patients. What are the reasons for using CAM among patients? 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